Thursday, June 7, 2012

KM100k Race Report

here's my race report for the Kettle Moraine 100k - it sucked & i need to learn how to fuel & hydrate more effectively.  end of story.

good news is recovery has gone pretty well!  headed out to Virginia for work for a couple of days, so looking forward to the hills of Virginia.  mileage update:

Week to date:
Mon - rest
Tue - 8 mile recovery
Wed - 10 mile recovery
MTD:  79.90 miles
YTD:  1725.54

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